Discover your gateway to managing stress and finding inner peace through TRE® (Tension & Trauma Release Exercises).

Are you tired of carrying the weight of past experiences on your shoulders? Do you wish to break free from the patterns of behaviour that have been holding you back? Are you looking for a natural and healthy way to deal with daily stress? Then maybe it is time to learn TRE® and transform your life!

TRE® is a revolutionary and natural modality that makes use of your body's innate ability to heal and release accumulated stress, tension and trauma. Developed by Dr. David Berceli, this gentle and accessible method focuses on releasing stuck tension stored deep within your muscles, promoting relaxation, and restoring emotional balance by resetting your nervous system and natural protective reflexes.

Michael is a fully certified and experienced TRE® provider passionate about transforming people's lives through somatic movement therapies…