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The benefits of yoga, be that physical, mental or spiritual are well-documented. Whether you’re looking to work on flexibility, balance and strength, focus and concentration, mental resilience, relaxation, embodiment or seeking a deeper connection and alignment with your higher self or the divine, yoga is a practice with something for everyone. Let me help you on your yoga journey today!

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Practice Yoga with Mike

Keen to learn more?

My personal practice often informs my teaching style and I am influenced by many styles including: Ashtanga Vinyasa, Rocket, Tantra, Anusara Elements, Yin and Dharma. 

 

I am at home teaching to those who are new to yoga the foundational basics of asana (postures) and pranayama (breath), as much as I am guiding more advanced practitioners to explore their edge and find their own creative expression and freedom in the practice. 

 

No matter where you’re at with your yoga journey, I would be delighted to share my experience so you too can enjoy the many benefits of practice. Along with the traditional ‘8 Limbs of Yoga’, infused in my teaching style are the core values below:

 

  • Recognition of the sacredness of the heart 

  • Awareness of the divinity of all beings

  • Professionalism with a desire to continue learning from my teachers and students 

  • Integrity; fairness, honesty and transparency

  • Collaboration and unity

  • Mutual respect and responsibility 

 

It is in this spirit that I would like to thank all of my teachers, past and present:

 

Bridget Woods Kramer, Andrew McGonigle, Ruth Westoby, Celest Pereira, Corrie Ananda Preece, Imi Wiseman, Emily Mergeart, Nicki Ratcliffe, Aram Raffy, Marcus Veda, Daniel Rama, Sarah Bonsall, Kosta Miachin, Michael Lazano, and Alex Vyazovov.

 

If you would like to learn more about how I can help you on your yoga journey, please get in touch!

Qualifications & Trainings

2019

200 hr RYTT, Bridget Woods-Kramer School of Yoga,

Triyoga UK

2020

50 hr RYTT Rocket Science, Good Life Yoga School

50 hr Anatomy and Biomechanics, Celest Pereira Physio

2022

20 hr Yin & Qigong, Good Life Yoga School

2023

100 hr Mystery School Level 1 & 2, Orgasmic Shaman, Marc Peridis

50hr RocketBeats Training, RocketBeats London

300 hr RYTT Vikasa Yoga Academy, Koh Samui

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