Conscious Embodied Intimacy Short Course

Conscious Embodied Intimacy
Short Course

A 5-week live online journey into embodied presence, energy, and authentic connection.

Awaken Your Body. Deepen Your Intimacy. Transform Your Life.

Do you ever feel…

Disconnected from your body — like you’re living in your head instead of fully alive?
Stuck in stress, tension, or old emotional patterns that hold you back?
Numb in intimacy — going through the motions instead of feeling truly present?
Like you’ve read the books, done the talking… but something deeper still feels missing?

You are not broken.
You are simply disconnected from your body’s natural wisdom.

Imagine…
✨ Releasing years of stress and tension stored in your body.
✨ Reclaiming your energy, pleasure, and vitality.
✨ Meeting yourself — and others — with presence, openness, and authenticity.
✨ Carrying simple, powerful tools to stay grounded and alive in daily life.

This is the path of Conscious Embodied Intimacy.

Course Breakdown

Over 5 weeks, we’ll journey together live during 90-minute online sessions with a supportive group of fellow explorers.

Session 1 – Foundations of Conscious Embodied Intimacy
Discover the history, modalities, and core practices. Ground into your body, set intentions, and learn simple tools for daily connection.

Session 2 – Nervous System & Trauma Release
Learn how stress and trauma live in the body. Explore TRE (tension release), shaking, and breathwork to reset your nervous system to cultivate safety and switch on your social engagement system.

Session 3 – Shadow & Somatic Energy Work
Explore shadow work, somatic movement, and sacred sexuality. Learn to embrace all parts of yourself and awaken energy flow. Explore fantasy and conscious kinks.

Session 4 – Energetic Mastery & Transformation
Balance yin and yang, unlock energetic circulation, and practice star breathing to expand your vitality and transformation.

Session 5 – Integration & Embodied Presence
Bring it all together. Transform shame into empowerment, embody your essence, and leave with a personalised integration plan.

Each session includes:
✔️ Grounding meditation
✔️ Short teaching
✔️ Guided practice
✔️ Breakout reflection with peers
✔️ Closing ritual & homework integration

Why This Works

I’ve spent years guiding people through embodied intimacy — both 1:1 and in-person group trainings. Participants consistently share that this work reconnects them to their aliveness, intimacy, and power in ways they never thought possible.

This online cohort distills the most powerful practices into 5 weeks of live, interactive, group learning — so you get the depth of in-person work with the accessibility of online.

Testimonials

“I feel alive in my body for the first time in years.” - Mark

“This work transformed how I relate to myself and my partner — it’s like meeting each other again for the first time.” - Paul