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What is Tantra?

"Then one’s perception fully encompasses the reality of a universe dancing ecstatically in the animation of its completely perfect divinity."

Start your journey of spiritual awakening and embodied bliss!

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Are you ready to embark on a transformative journey towards profound self-discovery, spiritual growth, and conscious embodiment? My offering in Tantra and Somatic Movement Therapy services in East London or online offers you a sacred space to explore, heal, and reconnect with your inner self, fostering a deeper connection with both your body and spirit.

 

My Approach:

 

I believe that true wellness encompasses not only the physical body but also the intricate realms of the mind and soul. My personalised and expertly crafted sessions blend the wisdom of Classical and Neo Tantric philosophies and practices and the power of Somatic Movement Therapy to guide you towards a balanced and harmonious life.

 

Key Techniques:

 

Tantric Practices: Immerse yourself in the ancient teachings of Tantra, embracing the art of intimacy, connection, and spiritual awakening. Through meditation, breathwork, and mindful touch, you'll learn to channel your energy, strengthen your connection to your partner, and experience profound moments of bliss.

 

Somatic Movement: Discover the innate wisdom of your body through gentle, mindful movements. Our Somatic Movement Therapy sessions together unlock the tensions stored within, allowing you to release stress, trauma, and physical discomfort. By fostering a deeper mind-body connection, you'll experience a newfound sense of freedom and vitality.

 

Philosophy:

 

I am a firm believer in the potential for growth and transformation that lies within each of us. My approach to Tantra and Somatic Movement Therapy is rooted in the idea that true healing comes from within. By merging ancient wisdom with my modern understanding of movement, we can create a safe space for you to explore your desires, embrace vulnerability, and cultivate a conscious, joyful existence.

 

Benefits of Practice:

 

🌟 Spiritual Awakening: Tap into your spiritual essence and embark on a journey of self-discovery and transformation.

🌺 Conscious Embodiment: Develop a profound connection with your body, fostering self-love, acceptance, and a heightened sense of pleasure.

🌈 Stress Release: Let go of physical and emotional tension, inviting relaxation and calm into your daily life.

💑 Intimacy Enhancement: Strengthen the bonds with your partner through shared practices that deepen your connection on all levels.

🌀 Energy Alignment: Learn to channel and balance your life force energy, promoting vitality and a sense of vitality.

 

Your Guide:

 

I am a seasoned practitioner with a deep passion for guiding individuals towards holistic wellbeing. With years of experience, I know how to hold a safe and non-judgmental space for your journey, nurturing your growth and transformation every step of the way.

 

Book Your Session:

 

Embark on a path of self-discovery, healing and personal transformation. Reserve your session in East London or online and take the first step towards a life enriched by spirituality, conscious embodiment, and deep connection.

 

Unveil the extraordinary within you. Start your journey today and get in touch!

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“My time with Mike has been eye-opening. He's guided me through an impactful programme of sessions, skilfully weaving together multiple modalities. He's a total professional, a sensitive and empathic teacher - I always look forward to our sessions. ”

Peter T, London

Get in Touch

Tapestry Way

Whitechapel, London

E1 2GA

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What is Tantra?

Tantra, derived from ancient Sanskrit scriptures, is a multifaceted and often misunderstood spiritual tradition that originated in the Indian subcontinent thousands of years ago. Often associated with sacred sexuality, Tantra encompasses a broader philosophy and practice focused on awakening consciousness and achieving spiritual enlightenment.

Tantra emerged as a revolutionary path within Hinduism and later influenced other religious and spiritual traditions. Unlike traditional approaches that advocated renunciation and asceticism, Tantra celebrated the material world as a gateway to spiritual realisation. It embraces the belief that divinity resides within every aspect of life, encouraging individuals to engage fully with the physical, emotional, and spiritual realms to achieve union with the ultimate reality.

While Tantra is commonly associated with sexuality, it goes far beyond mere physical pleasure. It recognises sexual energy as a potent force for spiritual growth and a means to experience transcendent states of consciousness. Tantra emphasises the harmonisation of masculine and feminine energies within oneself and the cultivation of deep connection and intimacy with a partner. Through conscious and mindful practices, such as meditation, breathwork, and specific rituals, Tantra seeks to harness and direct this powerful energy towards spiritual awakening.

Tantric rituals and practices encompass a wide range of techniques, all aimed at expanding awareness and connecting with the divine. These may include meditation, mantra chanting, yantra visualisation, breathwork, and yoga asanas (postures). Tantric practitioners often engage in puja (devotional ceremonies) and utilise various symbolic tools like crystals, incense, and oils to create a sacred space conducive to spiritual exploration. The rituals encourage a deepening of one's presence, mindfulness, and the embodiment of divine qualities.

Through Tantra, one can discover profound states of bliss, oneness, and
a deep sense of inner peace.

At the heart of Tantra lies the pursuit of expanded consciousness and self-realisation.

By embracing all aspects of human experience, both light and dark, Tantra seeks to transcend limitations and dissolve the illusion of separation. It aims to awaken individuals to their inherent divinity and the interconnectedness of all beings.

While Tantra is deeply rooted in ancient traditions, its principles and practices are relevant and applicable in the modern world. In our fast-paced and disconnected society, Tantra offers a path of self-discovery, healing, and spiritual transformation. It invites individuals to cultivate awareness, authenticity, and conscious relationships. By embracing Tantra's teachings, we can learn to navigate life's challenges with grace, enhance our capacity for love and compassion, and live with greater joy and fulfilment.

Tantra is a profound spiritual path that extends far beyond its popularised association with sexuality. It offers a holistic approach to spiritual growth, emphasising the interconnectedness of body, mind, and spirit. By embracing Tantra's teachings and practices, we embark on a transformative journey of self-discovery, conscious living, and deep connection with the divine. As we integrate Tantra into our lives, we invite a profound shift in our awareness, fostering a greater sense of purpose, fulfillment, and love for ourselves and the world around us.

To learn more about Tantra and one-on-one sessions, please get in touch

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