Join Conscious Embodiment Coach, Michael Peck, and Yoga Teacher and Sound Therapist, Pablo Hernandez Urzola, for a unique and special event exploring transformational, energetic shifts through three main components: Breathwork, Shaking (TRE®) and Sound.

During this three-hour workshop you will be guided by Mike and Pablo in transformational breathwork, followed by shaking (Tension, Stress & Trauma Release Exercises, TRE®) and finishing in a sumptuous sound bath.

This distinct collaboration combines Mike and Pablo’s specialised modalities to provide you with an unparalleled and unique experience to delve deeper into your "shadow self" and embrace the sensations of your inner landscape and transmute any excess stress, worry and anxiety to find lightness, relaxation and inner peace.

Pablo will guide you in transformational breathwork; a therapeutic breathing technique that can relieve physical tension in the body, emotional stresses and blockages, helping you unwind and feel more connected to yourself.

The shaking component, guided…