Join Michael Peck at Fire & Alchemy for an incredible event focused on his Conscious Embodiment Method, where he will guide you through breathwork, meditation and light movement ahead of some shaking (TRE®) to help you reboot your overprotective reflexes and deepen your connection with your body to find freedom, deep relaxation, embodiment and inner peace.

During this in-person event, you'll learn practical exercises and techniques to release the accumulated tension, stress, and trauma stored in your body. As an experienced facilitator, Mike, will provide a safe and supportive environment for you to explore and release stuck patterns and reset your nervous system.

What to expect:

• Welcome and intro meditation

• Breathwork

• Light movement and stretches