Join Michael Peck at Waking Dreams for an incredible event focused on his Conscious Embodiment Method, where he will guide you through breathwork, meditation and light movement ahead of some shaking (TRE®) to help you reboot your overprotective reflexes and deepen your connection with your body to find freedom, deep relaxation, embodiment and inner peace.  

During this in-person event, you'll learn practical exercises and techniques to release the accumulated tension, stress, and trauma stored in your body. As an experienced facilitator, Mike, will provide a safe and supportive environment for you to explore and release stuck patterns and reset your nervous system.  

What to expect: 

- Welcome and intro meditation 

- Breathwork  

- Light movement and stretches