Join Michael Peck at MoreYoga Cannon Street for an incredible event focused on his Conscious Embodiment Method, where he will guide you through breathwork, meditation and light movement ahead of some shaking (TRE®) to help you reboot your overprotective reflexes and deepen your connection with your body to find freedom, deep relaxation, embodiment and inner peace.

During this in-person event, you'll learn practical exercises and techniques to release the accumulated tension, stress, and trauma stored in your body. As an experienced facilitator, Michael, will provide a safe and supportive environment for you to explore and release stuck patterns and reset your nervous system.

What to expect: - Welcome and intro meditation - Breathwork - Light movement and stretches - Shaking and somatic release (TRE®) - Grounding and integration - Short discussion and Q&A before closing meditation

If you're looking for a powerful tool to enhance your life, consider giving the Conscious Embodiment Method a try. Your body and mind will thank you!

Don't miss this opportunity to experience the transformative power of the Conscious Embodiment Method featuring (TRE®). Join Michael at MoreYoga Cannon Street and learn how this powerful somatic therapy can benefit and supercharge your mental and physical health.